Full Moon Yoga and Meditation
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Awaken Your Inner Peace with Full Moon Yoga
Our Full Moon Yoga and Meditation class is a special monthly event where you can experience the transformative power of the full moon. Rooted in ancient Indian traditions, this class combines yoga asanas, mantra meditation, and mindfulness practices to enhance your emotional and spiritual well-being.
Class Highlights:
Monthly Full Moon Sessions
Held once a month, our Full Moon Yoga and Meditation classes offer you an opportunity to connect deeply with nature, allowing you to harness the energy of the full moon for inner peace, emotional release, and self-reflection.
Outdoor Summer Sessions
In the summer, we hold these classes in outdoor settings, allowing you to practice yoga and meditate under the open sky, benefiting from the healing energies of both the full moon and the natural world around you.
Community Connection
Each class is a chance to connect with a supportive and like-minded community. Share experiences, gain new insights, and uplift your spirit while working towards emotional balance and mindfulness.
Limited Seats
Due to the intimate nature of these sessions and high demand, registration is essential. Ensure your place early to avoid disappointment.
Workshop format:
- Interactive Experience
These sessions are designed as workshops with two-way communication. You can share your thoughts, emotions, and experiences with the group, making it a dynamic and participatory event. - Duration
Each Full Moon Yoga and Meditation session lasts for approximately 2 hours, providing ample time for deep meditation, breathwork, and yoga practice.
Varsha Gandhi
Yoga Instructor
Varsha is a certified yoga instructor with over 10 years of experience, specializing in holistic wellness through traditional and modern yoga practices. Her teachings blend mindfulness, breathwork, and physical postures to empower individuals on their journey to balance and inner peace.
Experience :
5 Years
Levels :
Intermediate to Advanced
Why Choose This Program?
Discover the Difference in Every PracticeBenefits of Full Moon Yoga and Meditation:
Balance Work and Wellness
Designed for busy schedules, it helps you maintain a healthy work-life balance.
Quick and Visible Results
See tangible improvements in just three months.
Holistic Wellness
Combines physical practice, mindfulness, and breathing techniques.
Flexible Learning Options
Attend classes both online and in-person for convenience.
Strong Yoga Foundation
Develop proper alignment, posture, and techniques.
Mental and Emotional Resilience
Enhance clarity, focus, and emotional well-being.
